My neck pain has gone, I am more aware of my standing, sitting, bending walking and writing, all of which have improved.
So thank you very much indeed. I have enjoyed our sessions together and would gladly recommend you to others.
Ann who attended my group classes “I have found the sitting position very beneficial and the monkey position relieves pain in my lower back when I am bending. The course was well presented by Kim and very interesting.”and Susan “I had a lot of tension in my neck & shoulders most of this is gone.”