Alexander Technique receives praise from doctor
New research shows benefit of Alexander Technique in NHS Pain Clinics
Sufferers of chronic pain may benefit from learning the Alexander Technique in NHS outpatient pain clinics according to a new study. More than half of the service users in the study stopped or reduced their use of medications between the start of the lessons and three months.
More details on NHS Pain Clinics Research into the value of Alexander Technique
New Study into the fear of falls at Hull University
The Alexander Technique benefits sufferers of back pain - Industry Today
Study shows benefits for everyone
New campaign to improve the design of school chairs
STAT is campaigning to improve the design of school chairs. Watch the You Tube Video which illustrates how poor chair design = poor posture = poor performance at school. If we want to improve the attention span & how children perform at school we should look at the way they sit first.
Backcare Doctor gives Alexander Technique 5/5 for back pain treatment
How I can get rid of back pain without taking pills.
Exploring the theraputic benefit of the Alexander Technique
New research from the University of Hull has investigated the theraputic benefit of touch and the psycho-physical effects of learning the Alexander Technique on well being.
Twiggy uses the Alexander Technique to retain her youthful posture
How do you stay in shape?
"One of my passions is tap dancing – it's great exercise and it's brilliant for your head too. I have been to the gym on and off, but I much prefer Pilates because of the stretching. And I go to Alexander Technique too – my posture has never been great, but I hope I slouch less now."
Walking with poise - The Daily Mail
How to improve your poise when walking & prevent stooping in old age