Book a lesson
Lessons are available in Birchwood, Warrington. where I have a dedicated teaching room.Tel: 07854 025726. The current fee is £45 for the first lesson which covers an initial assessment & an introduction to the Technique & its principles. Susequent lessons are £40 for a 40-50 minute lesson. A 24 hour cancellation fee applies.
Special Course of 6 sessions £225 specifically aimed at those with back pain to get you back moving again. This course of 6 lessons will include the following
- A detailed assessment of your posture, possible causes of any pain or discomfort.
- Body mapping and functional anatomy or as I call it living anatomy, teaching you the principle joints used in movement so that you can discover greater freedom of movement and can get back to the activities you enjoy doing.
- Sitting at a computer comfortably
- Bending - how to bend without wincing
- Applying the principles to everyday life such as driving, walking or gardening.
- Using the arms and shoulders properly to avoid pain & improve your posture