Book a lesson

Lessons are available in Birchwood, Warrington.  Tel: 07854 025726. The current fee is £45 for the first lesson which covers an initial assessment & an introduction to the Technique & its principles. Susequent lessons are £39 for a 40-50 minute lesson. A 24 hour cancellation fee applies.

 Special Course of 10 lessons £350. This will give you a great introduction to the principles of the Alexander Technique. A detailed assessment of your posture, possible causes of any pain or discomfort. Body mapping and functional anatomy or as I call it living anatomy, teaching you the principle joints used in movement so that you can discover greater freedom of movement and can get back to the activities you enjoy doing. Breathing. Applying the principles to everyday life such as driving, sitting at a computer or gardening.

Only a few private health insurers (PHI) provide cover for AT lessons.
The following companies are known to reimburse Alexander Technique sessions, mostly on a Consultant’s prescription:
* Actplan (on GP’s referral)
* BAWA
* BCWA
* Cigna
* Ellis Healthcare
* Executive Healthcare Ltd
* Exeter Friendly Society (on self-referral)
* Guardian Health
* Healthcare Management
* HEALTHSHIELD (through company based scheme)
* Hogg-Robinson Healthcare
* I.G.I. (on GP’s referral)
* Iron Trades Ass. Co
* Managed Care Consultants Ltd
* Medical Claims Handling
* MediCash
* Medisure
* Motor Insurer's Bureau
* Norwich Union
* OHRA
* Orion
* Prime Health
* PruHealth
* The Civil Service Med. Aid Assoc. (on self-referral)
* The E.C.’s Joint Medical Insurance Scheme
* The U.N.’s Medical Insurance Scheme
* UAP Provincial Insurance Plc
* Universal Providence
* UNIQA (Austria)
* Van Breda
* WPA
* Zurich
If you have insurance with any private health insurance company it is worth asking if they will cover AT lessons.